The Secret to Perfect Sambar Our Iyer Sambar Powder is prepared following a time-honored recipe from Palakkad. We carefully select and roast each ingredient to perfection, ensuring that the authentic aroma and taste are preserved in every pack.
Nutritional Facts (Per 1 Cup Serving):
| Nutrient | Amount | % Daily Value* |
| Calories | 152 | – |
| Total Fat | 1.2g | 2% |
| Cholesterol | 1mg | 0% |
| Sodium | 437mg | 18% |
| Total Carbohydrate | 25.5g | 9% |
| Dietary Fiber | 13.5g | 54% |
| Protein | 11g | 22% |
| Vitamin A / C | – | 65% / 8% |
| Iron | – | 22% |
How to Use (Cooking Method):
- Pressure cook 1/4 cup Toor Dal with 1.5 cups of water until soft.
- Boil your choice of vegetables in tamarind water with salt and turmeric powder until cooked.
- Add the cooked dal to the vegetables.
- The Secret Step: Mix 3 tablespoons of Kanchana Iyer Sambar Powder with a little water to make a paste and add it to the sambar.
- Boil for 5 minutes, garnish with tempered mustard seeds, curry leaves, and fresh coriander.
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